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Lecture 9 The Knee Joint and the PFJ P…
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Facebook > Mick Hughes: Sports & Exercise Physiotherapist
When dealing with patients with PFJ pain (anterior knee pain, Runner's Knee), exercise selection is crucial! Research shows that the knee cap has the least amount of stress during 45-90deg knee extensions (45-90deg OKC) and 0-45deg squats (0-45deg CKC). Powers et al (2014). Take home message: CHOOSE YOUR EXERCISES WISELY! #Physio #ChoosePhysio Link: https://www.ncbi.nlm.nih.gov/pubmed/24673446 | Mick Hughes: Sports & Exercise Physiotherapist
Facebook · Mick Hughes: Sports & Exercise Physiotherapist · 5.4K views · Dec 6, 2017
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www.arthrex.com
Arthrex - iBalance® PFJ
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www.arthrex.com
Arthrex - iBalance® PFJ System
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