What to know about the time-restricted eating plan. Is limiting your food intake to certain hours or days the golden ticket ...

The science journalist decided to try out a rapidly growing popular eating method. It's not about special food, but rather ...

Explore the real science behind intermittent fasting, its effects on the body, and whether it's a healthy approach to eating ...

Dancing diva and fitness enthusiast Malaika Arora has always amazed everyone with her toned body. Even at 51 years, she ...

Intermittent fasting is hugely popular, and has its benefits and drawbacks. (Getty Images) Intermittent fasting has become ...

Recent research indicates that intermittent fasting could slow hair growth by causing oxidative stress and apoptosis in hair ...

Ram Kapoor recently shocked the internet with his weight loss photos The actor once tried the 168 Intermittent Fasting and ...

Here we share a list of dos and don'ts you must consider when following intermittent fasting if you wish to burn some belly ...

The findings, published on December 13 in the journal Cell, come from researchers at Westlake University in Zhejiang, China.

One of the primary reasons people turn to intermittent fasting is weight loss. By restricting the eating window, it naturally ...

Intermittent fasting can be an effective strategy for managing weight and improving health. However, it’s important to find a ...

In today’s “AARP Minute,” how payment is changing for prescription drugs for Medicare enrollees, plus what to know about intermittent fasting for older adults.