Ever found yourself torn between the intensity of cardio and the calm flexibility of yoga? We've got the perfect solution for ...

And whether you're in the mood for strength training or dance cardio, we've rounded up 13 free workouts you can do in just 15 minutes, with little to no equipment needed.

This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only requires 15 minutes.

It’s the 15-15-15 workout, and it will give you a good 45-minute cardio session even if you cannot stand doing anything for 45 minutes straight.

Object Details Associated Name McDonald's Corporation maker McDonald's Corporation Description In 2006, the fast food chain McDonald's ran a promotion in partnership with video game maker ...