Power through with this fun 45-minute, super-tough HIIT workout from Raneir Pollard. Challenge yourself with push ups, squat jumps, and more.

HIIT can deliver an incredibly productive sweat session, but it’s not always the best fit for those 45+. The good news is ...

HITT Contracting provides a wide range of construction services across the nation, from complex core and shell buildings and renovations to interior fit-outs ...

The loan on the headquarters that Hitt Contracting built for itself in Falls Church has landed in special servicing after the property owner failed to pay off the debt before maturity. The $39M ...

A state court judge in Virginia recently upheld insurer St. Paul Fire and Marine's denial of HITT Contracting's $24 million insurance claim, involving damage HITT allegedly caused during a museum ...

Falls Church construction company Hitt Contracting announced Wednesday it has scored a joint contract on Arlington County-based Boeing‘s $1 billion expansion project in North Charleston, South ...

Hitt leads one of Virginia’s biggest general contractors, a family business started by his grandparents in 1930. The company finished 1,400 projects in 2021, reporting $3.38 billion in revenue — a 34% ...