Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

If you're having trouble sleeping and you've tried everything, having someone whisper in your ear to create what's known as autonomous sensory meridian response might be just what you need. If you're ...

One of the clearest memories I have of my childhood is of when I was 8, sitting on the concrete step of the front porch with my uncle, counting pennies from my savings jar. But it’s not because of ...

Relax and recharge with 30 minutes of calming slime ASMR. 🎧🌿 Let the soft squishes, gentle pops, and soothing stretches quiet your mind and ease your body. No talking, no music — just pure, relaxing ...

Getting your Trinity Audio player ready... FORT COLLINS — Makenna Kelly chomped down on an iPhone made of chocolate and emblazoned with a picture of her face. The 13-year-old played to the camera that ...

Moxy Hotels wants to make sure you have a good night’s sleep, so it has conscripted a few celebrities to read guests bedtime stories. Not just any stories, though. These bedtime stories come with an ...