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Just 1 cup of black beans curbs inflammation in your body. Here are 4 science-backed recipes to boost your health.
Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation ...
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What students eat: I conducted a survey at a South African university’s cafes – the results are scary
A survey at a South African university reveals how high prices and limited healthy options in campus cafés exacerbate student ...
Rooted In Wellness: The Rise of Alkaline Eating in the Black Community
As more Black people seek holistic approaches to health, alkaline eating is gaining momentum as a path to better energy, digestion, and overall wellness. Rooted in the belief that balancing the body's ...
Davidsbeenhere on MSN4d
Authentic WEST AFRICAN FOOD!! Eating Waakye + Bead Factory Tour | Accra, Ghana
My final day in Accra was a whirlwind of events! I started at Independence Square, known for Ghana’s annual Independence Day ...
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South Africa: What Students Eat - I Conducted a Survey At a South ...
South Africa: What Students Eat - I Conducted a Survey At a South African University's Cafes - the Results Are Scary. 11 June 2025. The Conversation Africa (Johannesburg) ...