Anyone looking to maintain their strength and balance can employ these drills the Washington Mystics train with.

Agility drills challenge your brain and body to work together, ensuring that your movements are controlled and deliberate. For athletes, this increased speed and coordination translate directly to ...

Drills impact your gameplay more than you might think. Here are 10 to get you ready for the court!

After looking at the measurements and the agility testing, the third major component of the NBA combine is the shooting drills. Even fewer players took part here than in the agility testing, but for ...

Ed Isaacson takes a look at the NBA combine, covering agility testing and standout players, broken down by position.

Campers participated in agility drills, basketball techniques for dribbling, passing and shooting, and learned the ins and outs of defense and offense.

Johnson will get the opportunity to interview with NBA teams at the Draft Combine, while participating in 5-on-5 games as well as shooting and strength and agility drills. The Draft Combine is an ...