Yes, almond milk is good for you — here are the health benefits

Almond milk is a nutritious drink low in calories, sugar, and carbohydrates, but high in nutrients like vitamin E and calcium ...
WRAL

Non-dairy beverages like soy and almond milk may not be 'milk,' FDA suggests

Got milk? If you're buying "milk" made with non-dairy products like almonds or oats, the US Food and Drug Administration isn't so sure you do. During a the Politico Pro Summit on Tuesday, FDA ...
CBS News

Almond or soy milk may not be as nutritious as cow's milk, researchers say

BOSTON - That almond or soy milk you're drinking may not be as nutritious as cow's milk. Many people are turning to plant-based milk such as soy, almond, and oat as healthy alternatives to traditional ...
AOL

We Asked Dietitians Whether We Should Be Drinking Soy or Almond Milk

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

How to decide between oat milk and almond milk — and which is best for your health

Both oat milk and almond milk are nutritious dairy alternatives, but they differ in terms of caloric and fat content. Here's ...
New York Post

Doctor reveals the truth about nondairy milk options — and if any of them are healthier than cow’s milk

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...
BabyCenter on MSN

Got Milk? The Healthiest Milk (and Milk Alternatives) for Pregnancy

Cow’s milk is great during pregnancy because it has plentiful calcium, protein, and vitamin D. But not-dairy alternatives are ...
New York Post

I’m a dietitian — these are the healthiest milks on store shelves

NYC registered dietitian Natalie Rizzo is revealing the two types of milk that are legen-dairy for their health benefits -- cow's milk and soy milk. Stock.adobe.com Skim, coconut, cashew, almond, oat, ...
WISN 12 NEWS

Cow's milk vs milk alternatives: which is best for your family?

SOY, ALMOND AND MORE. THESE ARE JUST A FEW OF THE CHOICES YOU SEE WHEN GRABBING A GALLON OF MILK WITH ALL OF THESE OPTIONS. HOW DO YOU KNOW WHICH IS HEALTHIEST WHEN IT COMES TO ALTERNATIVE MILKS LIKE ...
AOL

How Healthy Is Almond Milk, Really?

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...
fox6now

Soy, oat, almond, other dairy alternatives can be called milk, FDA proposes

Soy, oat, almond and other drinks that bill themselves as "milk" can keep using the name, according to draft federal rules released Wednesday. Food and Drug Administration officials issued guidance ...

Is Oat Milk Good for You? Dietitians Reveal the Pros and Cons of the Milk Alternative

According to Food Allergy Research & Education, 6.2 million Americans are allergic to milk, 3.9 million are allergic to tree ...