We have all felt that mid-afternoon crash, the kind that sends you searching through the pantry for something – anything – ...

Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

While almonds contain a bit more fiber, both almonds and pistachios can help with weight management and promote gut health.

For centuries, almonds have traveled quietly through human history, slipping into every cuisine and culture with ease. From ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? KIND just changed their nutrition labels to reflect updated calorie ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if you have ...

Almonds are the nut du jour, but why are they so great? A dietitian explains the most important benefits of almonds, plus how best to enjoy them. We’ve all been hearing for years that almonds are good ...

DALLAS, March 20, 2025 /PRNewswire/ — Smoothie King, the world leader in smoothie innovation, is joining forces with California Almonds for National Nutrition Month. Whether guests are looking to ...

Pumpkin seeds and almonds are both tasty, crunchy snacks that also pack a pretty powerful nutritional benefit. Both are good for you, but which one comes out on top when it comes to protein, fiber, ...

Pine Nuts - The Least Healthy Choice Pine nuts consistently rank as the least healthy of all culinary nuts. These tiny ...

Almonds used to have about 170 calories per serving. Then researchers said it was really more like 130. A little later, they said the nuts may have even less. Calorie counting can be a simple way to ...

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.