Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Amla–mirch kanji is rich in natural probiotics, packed with antioxidants and highly bioavailable Vitamin C. It is powerful ...

Winter is approaching and there is no escaping the many illnesses that come along with the season. However, what you can do on your part is to eat foods that strengthen the immunity and keep ...

Amla Recipes: Packed with the goodness of Vitamin C, this superfood can be incorporated into your kids' daily diet to boost their immunity during this chilly season. Amla or Indian gooseberry has long ...

Loaded with Vitamin C, calcium, phosphorous, iron, protein, and fibre, amla has everything your body needs in this season to keep the winter woes away. 4 healthy amla ...

Winter’s here, and with it comes the drop in temperature, the smog, and the constant battle to stay healthy. But don’t worry — there's a natural, supercharged remedy that’s been around for centuries: ...

For those having constant stomach issues like gas, flatulence or acidity, here is a home remedy that will ease all your problems naturally. This Amla candy recipe is a tried & tested recipe by a ...

Half a cup of amla juice or two tablespoons of amla powder, two tablespoons of aloe vera pulp, one cup of coconut water, a teaspoon of honey, and a teaspoon of lemon juice.

Amla, the Indian gooseberry, is regarded as an elixir in ayurvedic treatment. Rich in antioxidants and vitamin C, this nutrient-dense fruit possesses antibacterial and anti-inflammatory qualities that ...