This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Adolescents who experience both loneliness and low resilience are much more susceptible to developing anxiety and depression ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Generalized Anxiety Disorder, or GAD, is one of the most common mental health conditions in adults, yet it can be hard to ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

How accurate is the 'HADS-A' questionnaire in detecting anxiety disorders in adults?

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

Find out how nurses created hospital familiarisation visits for adults with learning disabilities with this award-winning project.

If you’re an adult struggling with anxiety and sleep issues, we highly recommend the MEDCHOICE 10-in-1 Melatonin Capsules. Pros Provides a non-habit forming way to get a good night’s sleep ...