Many of us were not taught how to communicate our needs and express our anger in a healthy way when we were kids. Even if our caregivers loved us, they might not have been skilled role models when it ...

Dr. Levittan emphasizes the pivotal approach of employing assertive behavior to address relationship problems of anger and conflict. By embracing assertiveness, individuals can engage the cognitive ...

Assertiveness and self-esteem are deeply intertwined, forming a foundation for emotional health, effective communication, and personal growth. Assertiveness—the ability to stand up for one’s needs and ...

LOS ANGELES, UNITED STATES, November 14, 2023 / EINPresswire.com / -- Dr. Michael Levittan, a renowned relationship expert and esteemed psychotherapist, promotes the use of assertive behavior as a ...