If you’ve been lucky enough to book a Shore stay this summer, there are plenty of opportunities to move your body that don’t involve running miles on the sand (though, there’s nothing stopping you ...

It's got to be cheaper than the competition but still objectively pretty great. The 114-room Sands at Grace Bay offers a fitness center, a nice restaurant, two pools, and a long stretch of oceanfront ...

Milo Sutton and her daughter, Vera Levy, have yet to miss a day of beach yoga this summer. The two hit the sand with their beach towels in hand at 7 a.m. every morning, ready for sunshine, ocean views ...

Exercise can be an acquired taste of a lifestyle. But yoga, well, that's likely a different story — and yoga on the beach is a world of its own. "We're so fortunate to live in New Jersey," says Ashley ...

Besides getting bendy as hell, kicking stress, and sleeping like a baby, one of the biggest benefits of yoga is that you can do it anywhere you can throw down a mat. That being said, unless you've ...

Skip the traditional sticky yoga mat in favor of a beach towel this summer. Beach yoga – doing a yoga flow with the sand under your toes and the soothing sight and sound of ocean waves nearby – is a ...

Are you ready for a vacation? Maybe you picture yourself serenely practicing yoga on the beach, not a care in the world. If so, you’re going to need a yoga towel. But there are so many, how do you ...

Join us every Sunday morning at 9 AM at Ashbridges Bay / Woodbine Beach for an all levels beach yoga class. This fun and accessible class is suitable for everyone, especially if you haven't done yoga ...