Feeling constantly tired or low on energy? You may be experiencing a Vitamin B12 deficiency. Here are the key warning signs ...

Persistent fatigue, unexplained tingling of the hands or feet, sudden mood changes, and a general decline in stamina are all ...

B12 shots work fast but don’t last long. Most leaves your body within a day, though some is stored in the liver. Regular injections may be necessary to maintain steady levels, especially if you have ...

There are many different vitamins and nutrients that keep your body healthy, from your hair and nails to your heart and brain to your bones. Vitamin B12 is an unsung hero in the world of nutrients, ...

Dr Anshuman Kaushal, a surgeon from Apollo Delhi, suggests that the issue could be a functional B12 deficiency, often ...

Many people battling exhaustion, irritability or brain fog assume they’re dealing with stress or early signs of anxiety.

When B12 is low, it can affect everything from your mood and energy to pregnancy health and even your baby’s development.

Chronic deficiencies can have serious repercussions and increase the risk of conditions like osteoporosis, anemia, scurvy and ...