Here’s some unfortunate news for you: It’s estimated that 80 percent of Americans will suffer from back pain at some point in our lives. And the Cleveland Clinic reports that two percent of the work ...

Our editors tested the Chirp Contour Decompression and Massage Table for weeks to see if it alleviated pain. Here’s why we think it’s worth the investment.

One of the most requested services massage experts receive is a thorough back massage. Regardless of the type of physical activity we engage in, the back, neck, and shoulder muscles often bear the ...

Remember the magic of a good massage-the way it melts away tension and makes the world feel just a little lighter? For many of us, massages are a rare treat, something we squeeze into our lives when ...

I have slouched ever since I can remember. No matter how much I remind myself to sit and stand up straight, I get lazy along the way. Thus, my back pain these days comes as no surprise. Every now and ...

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