With its colorful cans and buzzy gut-health claims, Poppi soda is having a moment—largely thanks to social media. But as more people swap their sugary drinks for this popular prebiotic soda brand, one ...

Can cookies be a health food? This Texas-based company thinks so. ChipMonk Baking has been in the game of making healthier cookies since long before GLP-1 agonist weight-loss drugs like Ozempic and ...

The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may confuse the brain—and trigger an urge to eat. Artificial sweeteners in ...

Your daily diet soda may seem harmless—after all, you tell yourself, it doesn't have calories. Wrong. According to a study of about 4,300 volunteers, aged 45 and up, diet soda may triple your chance ...