As we age, our ability to balance can change. And that loss of balance can pose a serious risk. In fact, the CDC says that falling down is the No. 1 cause of accidental death for those over 65. But ...

What you put in your body is incredibly important, and Prep Pad keeps you accountable while making balanced eating fun. Go ahead, slop beet juice on your Prep Pad. You can sponge it right off. Those ...

Of all the myriad reforms that have come to Hillsboro public schools in recent years, the most recent -- Policy IK-AR, "Balanced Grading" -- is the strangest. This policy holds the traditional A-to-F ...

In a recent study published in the journal Nature Mental Health, researchers investigated the brain health domains of individuals identified with four distinct dietary subtypes, namely starch-free, ...