For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

Watermelon Beet Post-Workout Smoothie Recipe courtesy of the National Watermelon Promotion Board Servings: 2 Turkey Bacon and Spinach Quiche with Sweet Potato Crust Recipe courtesy of the American ...

These easy 15-minute breakfast recipes are packed with veggies to help you start your morning with a burst of flavor and ...

Beets are highly underrated and contain powerful nitrates that can help to improve blood pressure and enhance athletic performance as well as fiber along with numerous vitamins and minerals. Here are ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...