Before starting the keto diet you should be prepared for the changes in mood, energy, and digestion that lie ahead.

When Vinny Guadagnino of “Jersey Shore” fame heard about the keto diet on a podcast, he decided to give it a try because, as he says, “I enjoy fatty foods.” He found that he lost weight and started ...

A keto rash is a medical condition called prurigo pigmentosa — and it could leave behind a permanent mark if you don't treat it.

Starting a low-carb diet may lead to leg muscle aches due to dehydration and electrolyte imbalance. Learn how to manage these side effects effectively.

Keto, no-carb, or intermittent fasting; which diet actually works? Celebrity trainer Siddhartha Singh spills the truth that ...

The issue with reducing excess pounds is that a tough workout regimen followed by dieting no longer seems adequate in light of how quickly waistlines increase, primarily due to overeating. Rather than ...

The pills of Lean Start Keto will make sure that you are not suffering from any disease. While utilising this dietary product make sure that you are following all the measures associated with it.

The ketogenic diet has become a popular go-to program for its many benefits, one of the most notable being weight loss. The basics of the keto diet can be spelled out using the three main ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at ...