While you can improve strength with the following strength and conditioning combinations, the priority here is more work capacity and stamina than true strength.

Colter went on to set a world record in the equipped single-ply bench press at 90 kilograms (198 pounds). He also broke his own national raw bench record, pressing 100 kilograms (220 pounds) after ...

The NFL Scouting Combine does its best to measure just about everything that scouts could want to see from NFL Draft prospects outside of what's already available on film. Whether that's the ...

After months and years of showing off their strength on tape, NFL draft prospects at the NFL combine get to show it off in the rawest form: the bench press. Players who participate in the bench press ...

The 2024 NFL draft is on the horizon, which means the NFL scouting combine is fast approaching. The combine will open on February 27, giving fans, coaches and scouts alike the chance to see the best ...

"Probably like ’05, ’06 or so with [New England Patriots teammate] Matt Cassel," Brady said when asked the last time he tried to max bench. "Just grinding out to see how I could lift more to be the ...

The NFL Scouting Combine is a crucial event where college football players showcase their physical abilities in various drills, hoping to impress scouts and boost their draft stock. One of the most ...