Using honey instead of sugar is beneficial for your health as it can lower cholesterol and provide you with a dose of ...

Most of us have a jar of honey in our pantries that we use to sweeten a cup of tea or stir into yogurt. But it turns out the kitchen staple is more than just delicious — it's good for you, too. The ...

Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in ...

Honey contains more nutrients and has more potential health benefits than sugar. There are more than 300 different types of honey, some of which have more evidence for specific health benefits than ...

The combination of honey and cinnamon might seem like nothing more than a tasty treat, but this dynamic duo has been cherished for centuries across numerous cultures for its remarkable health ...

Shilajit is a mineral resin used in Ayurveda traditional medicine. Using it with honey may have some health benefits, but it ...

Honey for sale at the Wheeler Historic Farm farmers market in Murray on Sunday, July 25, 2021. Honey is a natural sweetener rich with health benefits such as relieving coughs and improving seasonal ...

Is raw honey good for you? A natural sweetener made by bees, honey comes in 300-plus variants ranging in color and flavor. For many, honey is a perfect substitute for sugar and a great addition to tea ...

Clover honey is popular due to its sweet, mildly floral taste. Unlike other common sweeteners like table sugar, it’s rich in antioxidants and anti-inflammatory compounds that may benefit your health.

Every time Sarah publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...