Dark chocolate's secret ingredient theobromine is a natural cocoa compound that supports mood, heart health, and gentle energy, explained in simple, evidence-based terms.

Every year, National Dark Chocolate Day is celebrated on February 1, to honour one of the world’s most loved treats, dark ...

This is why dark chocolate has earned its reputation as the “better-for-you” chocolate.

If you love unwinding with a square of dark chocolate at the end of a long day, we have great news: Your favorite treat is actually doing your heart good. New research shows that dark ...

Is dark chocolate good for you? Yes, it can be part of a healthy diet! Here's what to know about health benefits. Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods ...

Unlike most chocolates, dark chocolate delivers more than just sweetness. Its polyphenol-rich cacao may help lower post-meal blood sugar, improve fasting glucose, reduce insulin resistance, and even ...

Adding dark chocolate to your diet is an easy and delicious way to support heart, brain, and overall health. Dark chocolate is packed with antioxidants, minerals, and fiber that may lower blood ...

The semi-bitter dark chocolate is often touted as a healthier alternative to its sweeter counterpart, milk chocolate. However, recent studies suggest that consuming it might not just be okay—it could ...

Of course, type 2 diabetes is a complicated condition and chocolate is usually considered a yummy (rather than nutritious) food, so it’s understandable if you feel like the finding is unexpected. Here ...

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us feel. And we love to use chocolate as a token of affection – especially ...

For lovers of chocolate ice cream, there is good news. Here are some of the health benefits of indulging in the occasional ...