Follow this author to personalize your feed and get instant alerts. WHY FOLLOW? Update your preferences in Account Settings Markham Heid is a contributor at TIME. He is the author of The Habit Trap, ...

Q: Everyone is on the gluten-free bandwagon these days, but I can’t figure out if it’s something I should avoid or not? What’s the story? — Daisy F., Durham, N.C. A: Gluten-free diets are more popular ...

For years, social media has portrayed going gluten-free as a shortcut to radiant skin, improved digestion, and more energy. But the truth is more complex than a few before-and-after selfies. Gluten, a ...

Navigating labels and digging through the latest health trends can get confusing–and fast. That’s why we’re talking to Dallas nutritionists and dietitians to make sense of it for you, topic by topic.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While those with Celiac disease (an autoimmune disease where eating gluten triggers your immune system to ...

Q: Is there a downside to following a gluten-free or grain-free diet for someone who is not highly sensitive to gluten? Are there any benefits? A: A gluten-free or grain-free diet can pose risks and ...

Consumer Reports takes a look at the benefits and the disadvantages of going gluten-free and has some health related tips. Advertisement Updated: 8:55 AM PST Nov 25, 2014 Editorial Standards ⓘ Lisa ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive dietary approach. But while The Odyssey star's claims have sparked discussion ...

For some people, a hastily mashed avocado spread on seeded toast is par for the course when it comes to a rushed weekday breakfast. But for Amber*, each mouthful is a moment to savour. That’s how much ...

) need to forego gluten, over the years, cutting bread and other gluten-containing foods has become something of a fad diet. But, if you don’t have Celiac disease, is eating gluten-free really ...