In today's fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we ...

These 45 Bible verses for the morning are perfect for ... "Let the words of my mouth and the meditation of my heart be ...

Learn about the new and notable resources including Daily Doctrine by Kevin DeYoung and The Daily Liturgy Devotional by ...

Sometimes insurance companies and others have called storms, “acts of God.” But how can we reconcile the death and ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

Walking meditation involves mindful walking. It may help you feel more grounded while developing awareness of your surroundings, body, and thoughts. Walking meditation has origins in Buddhism and ...

Engage in regular spiritual practices, such as prayer and meditation, to open your heart ... Tuko published an article with ...

Research from the early 1990s helped establish the therapeutic potential of mindfulness, while more recent years have seen the investigation of the actual mechanisms that connect meditation to ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

Director Titus Kaphar and actor André Holland on their new film about family, fathers, and the limits of forgiveness.