How do we draw the line between binge eating, soon to be recognized as a unique eating disorder, and more general overeating? A group of researchers conducted a new study examining a key difference ...

The idea that being too full could be a binge-eating trigger seems counterintuitive, yet for many people, it definitely is the case! It doesn’t make sense until you place it in context. Most binge ...

People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are ...

While most of us occasionally indulge more than we should, persistent overeating signals deeper issues that deserve attention. Consistently consuming more than your body needs creates both immediate ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several strategies to help you control your portion sizes and avoid mindless snacking. We’ve all been there. You grab an ...

While occasional overindulgence remains normal, persistent overeating signals deeper issues requiring attention. Consistently eating more than the body needs can lead to long-term health concerns and ...

Findings from the interviews offer insight into potential strategies for reducing binge eating among patients who experience food insecurity. Inconsistent food access, mental and physical health, and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed — ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

Twinkling lights, family gatherings and holiday cheer often come with indulgent meals and celebratory drinks. But ...

If you tend to overeat or indulge in mindless snacking, dietician Zoha has shared 5 strategies you can try out to curb overeating. Do you often find yourself reaching for snacks without thinking, or ...