Nail-biting remains one of the most difficult habits to break, and especially easy to trigger as it is associated with relieving feelings of stress and anxiety. Whether you’re a nail biter or cuticle ...

Many people have bad habits. These may include arriving places late, unhealthy eating or cramming for a school exam or work project at the last minute. Though frustrating, such habits are often ...

Here’s how to help your child stop the bad habit once and for all. Getty Images. Nail biting is unsightly and can lead to skin damage, infections, and other health risks. It is a common habit during ...

Many people have the habit of nail-biting when anxious or worried, while some tend to bite their nails unknowingly. It is important to understand that nail biting can affect your health in many ways ...

Breaking a nail-biting habit can feel like an uphill battle, but there’s hope. I can personally attest to friends who have told me nail-biting polishes made all the difference for them. The best ...

Most nail biters admit that the habit comes up when they’re nervous or when they’re bored. When you’re experiencing a lot of anxiety, biting your nails can be a way of releasing some of that stress ...

Of the 10 random people that sit around; you will discover two or three of them are nail-biters. Just look. This habit that starts effortlessly as a childhood behaviour but metamorphoses into ...