An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why stressful situations are often referred to as "nail biters." And while ...

Nail biting is kind of a cringe-worthy habit, but it's ultimately nbd, right? Not exactly. Turns out your unsightly nails aren't the worst of your problems. Nail-biting can actually lead to a few ...

If there’s one trait I'm known for, it’s my long nails. Straight up, they look like a cat’s claws. When people see them, they often assume they’re fake (they’re not!). They’re a source of pride for me ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

Nail-biting remains one of the most difficult habits to break, and especially easy to trigger as it is associated with relieving feelings of stress and anxiety. Whether you’re a nail biter or cuticle ...

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What starts as a harmless childhood habit may be silently inviting illness, according to health experts. Dr. from Harvard Health Publishing has issued a chilling warning to those who nibble their ...

Did you bite your nails today? While it might seem harmless, nail biting can actually increase your risk of infection. “Nail biting can cause small injuries around the nail, allowing bacteria, viruses ...

Nail biting is a common habit, often triggered by stress, anxiety or simply boredom. But it's not always harmless. While biting your nails can spread germs and increase your risk of getting sick, in ...

Nail biting, or onychophagia, is a common condition in which individuals habitually bite their nails and the surrounding areas. People may develop this behavior for a number of reasons, and it can ...