Wellness influencer Mairlyn Smith coined the term for the gassy after-dinner walk, saying it promotes good health — and doctors agree Sorrasak Jar Tinyo/Getty; athima tongloom/Getty Wellness ...

If you’ve been on TikTok recently, you’ve probably heard about fart walking — the idea of going for a walk after eating to help boost digestion and relieve bloating. Yet according to research ...

A simple post-meal stroll, dubbed the 'fart walk,' is gaining traction for its digestive benefits. This light walk, ideally within an hour of eating, aids gut motility and eases bloating by promoting ...

Go to source). Despite the humorous name, the concept behind it has scientific support. Health experts have long recommended light movement after meals for metabolic benefits. The viral fart walk ...