Before we’re knee-deep together in the world of thought, I’d like you to notice what’s going on in your body. What can you feel in your face? Your neck? Your shoulders and arms? Maybe there’s tingling ...

When most people hear “calcium,” they immediately think of strong bones and teeth. While this connection is certainly valid, calcium carbonate’s benefits extend far beyond skeletal support. This ...

Staying focused is tough, especially when distractions seem to pop up at every turn. If you’ve ever wished for a simple way to keep yourself on track, body doubling could work for you. It’s a ...

Body language is another source of patient information therapists must "listen" to. While seemingly a straightforward concept, body language can be tricky to work with. For example, it's easy to make ...

The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is always at work. It pumps blood through arteries to deliver oxygen to organs and ...

Full-body deodorants are undoubtedly having a moment. Commercials and ads have flooded airways and social media with a lineup of fragrant creams, sticks, sprays and roll-ons to apply on virtually any ...

The modern home mechanic is a bit of an everyman. Handy homebodies looking to invest their time and energy into a new hobby — or even a change of career that capitalizes on an existing love of the ...

Imagine a world where every inch of you stays as fresh as a daisy on a spring morning. It might seem far-fetched if you often find yourself drenched in sweat and not smelling your best. Enter ...