Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom tries a Bollywood style workout for Fitness Friday. If you want to give these classes a try – contact Megha Vaid ...

If you ever wanted to 'find your inner Bollywood', here's your chance! Doonya - The Bollywood Workout is inspired by Indian dance moves, and is done to Indian music! Chaitali Baviskar, MHSA is a local ...

Join host, choreographer, and Karmagraphy founder Kavita Rao for a 10-minute Bollywood fusion dance workout with class members Frank Soares and Mina Huynh. In this routine, you'll learn a series of ...

The public appreciates Hrithik Roshan for his well-defined athletic figure together with his musculature. A circuit workout designed in his home enables users to develop strength together with ...

HOUSTON -- India and its entertainment industry are inspiration behind a new kind of workout that will have you dancing -- and maybe even down a size -- with Doonya. KHOU 11 s Mia Gradney reports.

Bollywood actress and fitness icon, Shilpa Shetty, recently took to her social media and kick-started her week by performing ...

Cardio conditioning intervals each activating major muscle of the abs arms legs The energy of Bollywood music dance will keep you smiling as you burn up to 800 ...

Ramya Gunashekar-Allan, the director and choreograph of Mayura Dance Academy has been posting free Bolly-Crunch workouts on her Facebook page for those people who want to change up their workout ...

When she started Bollywood dancing, Vismita Varghese stole the spotlight from her older brother, Visak. At 3 years old, she began tagging along with him to dance practice, even though she wasn’t ...

Maintaining an active lifestyle while travelling often feels like a daunting challenge, easily derailed by leisurely poolside days or late-night indulgences. Yet, even a quick 10-minute workout can ...