With Mark Thiesmeyer's boot camp-style workout regime, there's no reason to keep those extra pounds. Just witness the mid-60s woman enrolled in the Better Living outdoor weight-crunching program, who ...
WASHINGTON (ABC7) — Kendra Eichler teaches women on Maryland's Eastern Shore to unleash their girl power with her Workout Like a Girl (WLG) Fit Camps. Her 60-minute, boot-camp style classes in ...
As “Eye of the Tiger” blared through the overhead speakers, trainer Joel Capra led a room full of people in shoulder jacks – a modified jumping jack with elbows bent and arms lifted to shoulder level ...
Anita Kellman's kind eyes, welcoming smile and small frame immediately put you at ease when you meet her. But she is a force to be reckoned with. Participants in her twice-weekly Beat Cancer Boot Camp ...
April, as a girl’s name, has become increasingly popular. From Latin roots to the calendar year, April, named after a goddess (of course), is generally linked to the word “opening.” April, the month, ...
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