With Mark Thiesmeyer's boot camp-style workout regime, there's no reason to keep those extra pounds. Just witness the mid-60s woman enrolled in the Better Living outdoor weight-crunching program, who ...
WASHINGTON (ABC7) — Kendra Eichler teaches women on Maryland's Eastern Shore to unleash their girl power with her Workout Like a Girl (WLG) Fit Camps. Her 60-minute, boot-camp style classes in ...
As “Eye of the Tiger” blared through the overhead speakers, trainer Joel Capra led a room full of people in shoulder jacks – a modified jumping jack with elbows bent and arms lifted to shoulder level ...
Anita Kellman's kind eyes, welcoming smile and small frame immediately put you at ease when you meet her. But she is a force to be reckoned with. Participants in her twice-weekly Beat Cancer Boot Camp ...
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Military-Style Workouts: Are They for You?
But, as your fitness buddy, I have to raise a little yellow flag. While military inspiration has valuable elements, jumping into an extreme "boot camp" without proper preparation or the right guidance ...
BLAINE, Minn. — A hard workout has its own payoff, but how about helping out a great cause at the same time? Burn Boot Camp is teaming up with the Muscular Dystrophy Association (MDA) for the ninth ...
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