Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

MIKE Tyson is nearly 50. Yet footage has emerged of the boxing legend going up against the heavy bag and his punching remains breathtakingly brutal. In video released by boxing gear company ProLast, ...

If you’re interested in taking up combat sports as a training discipline, there are a handful of required tools to get your workouts into fighting shape. Outside of boxing gloves, another must-own is ...

Let’s get to it. Boxing is a combat sport that undoubtedly leaves you feeling like the powerhouse you are. It channels your superhero and puts you right in the line of fire. This is also why ...

MIKE Tyson is nearly 50. Yet footage has emerged of the boxing legend going up against the heavy bag and his punching remains breathtakingly brutal. WATCH HERE In video released by boxing gear company ...