Managing tough emotions like overwhelm, stress, or anger begins with the brain. Neuroplasticity training can be a ...

Brain injuries can be devastating to you and your loved ones. Learn some tips to help you on your journey to recover from ...

We're winning the fight against dementia, one battle at a time Bruce Willis has it. So did the singer Tony Bennett, the actor Gene Wilder, the boxer Sugar Ray Robinson and the author E.B. White. So ...

Lapses in attention are common for adults, and the longer we are supposed to be "on-task," the more likely we are to be mind wandering (or sleeping) in class or during a meeting. Source: Stokkete / ...

Stretch like a banana – a silly brain break practice measurement and spatial words. "Reach up! Breathe in and do a big banana stretch! Breathe out and drop one arm to the side like a banana peel. Now ...

Regular exercise may help the brain clear away harmful waste that can build up with age. Researchers found that physical activity supports several processes linked to the brain’s glymphatic cleanup ...