The mere idea of a burpee just might push your heart rate into the stratosphere, because the movement which involves dropping to the ground, doing a pushup, then, essentially, standing back up and ...

Let's talk about the exercise everyone loves to hate: the burpee. It's the fitness equivalent of pineapple on ...

Loathe burpees? Fear planks? Trainers share tips to make dreaded moves work for you. While many people revile squats, they are among the best exercises you can do for core and lower body ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...

Two-time world record holder Tommy Vu didn’t realize his own strength until the COVID-19 pandemic. A small crowd saw his special abilities on Monday when he attempted the world record for most burpee ...