Medically reviewed by Maggie Moon, MS, RD Key Takeaways Coffee and energy drinks provide an energy boost, but energy drinks ...

We have all had moments when we felt like we needed a pick-me-up in the form of caffeine. A baby up all night, an important exam in the morning, or an intense workout ahead can lead many of us to seek ...

The effects of caffeine are diverse, with some experiencing heightened alertness and an improved sense of focus and well-being, potentially elevating moods. For others, caffeine consumption can result ...

In recent years, matcha has become a go-to beverage for those seeking a healthy alternative to coffee, praised for its antioxidants and calming, sustained energy. Yet as more people adopt it into ...

With brightly colored bottles, a range of sweet flavors and backing by popular YouTube stars Logan Paul and KSI, PRIME energy drinks are hugely popular among children and teens. They are vegan and low ...

Hi, I'm Sophie, and I'm a caffeine addict. No, I'm not being dramatic. In the words of caffeine-loving TV mom Lorelai Gilmore: "I stop drinking coffee, I stop doing the standing and the walking and ...