Heart medications, asthma treatments, osteoporosis drugs and mental health prescriptions can all interact with caffeine, ...
It can be hard to quit coffee, especially if you drink it daily, and no one wants to deal with the side effects. So, is caffeine withdrawal actually real?
Caffeine in all forms has been normalized in academic and professional spaces, especially on college campuses. Despite being a stimulant drug, coffee is treated more like a staple than a substance ...
Of course, this assumes that your coffee consumption is moderate; Chu says that’s between two and five cups a day for most ...
Caffeine can remain in your system for about 10 hours, but age, activity level, and other factors can affect that.
You can counteract caffeine’s side effects with hydration, a light snack, or gentle exercise. Avoid foods high in sugar and ...
A single pouch with 200mg of caffeine can easily push a teenager well beyond that limit. And because the drug is absorbed so quickly, side-effects, such as jitteriness, anxiety, insomnia and heart ...
Matcha, or powdered green tea, has more caffeine than other teas and as much as coffee and espresso, but it offers many other ...
You may feel sleepy after drinking coffee if you have not gotten enough quality sleep. Coffee temporarily makes you feel ...
Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your caffeine fix.