Deciding if you should drink coffee or tea depends if you are looking for a quick pick-me-up or a more sustained increase in ...

Matcha, or powdered green tea, has more caffeine than other teas and as much as coffee and espresso, but it offers many other ...

New research shows your morning cup of caffeine can lift your spirits, but when and how you drink it, and who you’re with, makes all the difference. Study: The association of caffeine consumption with ...

Sipping those morning cups o' Joe may have benefits beyond simply adding a little pep in your step. Consuming three cups of coffee every day may lower the risk of developing multiple metabolic ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

“Black tea offers a richer taste for most people who drink it compared to green tea,” says Sharma. “It also provides ...

In fact, “green rooibos tea has been shown to boost the antioxidant status in healthy and at-risk populations,” Volpe says, ...

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

What harm can the drink cause if it's just a sip? And if you're also thinking, isn't matcha supposed to have cell-protecting ...

In TODAY.com's Expert Tip of the Day, a sleep expert recommends against drinking coffee after this time to prevent bedtime ...

Green tea is generally considered healthy, but consuming more than 4 to 5 cups a day may have adverse effects. Consider evaluating your daily intake of brewed green tea, especially if you also consume ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...