Calcium is a bone-strengthening mineral marvel that's been linked to improving myriad health problems including premenstrual syndrome, type 2 diabetes, and even colon cancer. Although calcium is found ...

Should you dole out your dose at breakfast or later in the day? Here’s what you need to know. The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an ...

Calcium, magnesium, and vitamin D are all essential nutrients that are vital for maintaining optimal health. Calcium plays a significant role in the creation and maintenance of strong bones, while ...

Calcium is an essential mineral that our bodies need to maintain robust bones and teeth. Many people do not get enough calcium from their diets and therefore turn to supplements. In this article, we ...

Farmington, CT - A study comparing 2 commercially available calcium supplements used for osteoporosis found that the effects of calcium citrate on bone markers of resorption were greater than those ...

A new study published Tuesday in JAMA showed that calcium and vitamin D supplements may not actually help prevent bone fractures. Unfortunately, preventing bone fractures is one of the reasons many ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the experts: Cara Harbstreet, M.S., R.D., L.D., of Street Smart ...

We seem to get more mail about calcium than any other nutrient. The questions and comments vary, but many reflect the same exasperation. On the one hand, we’ve been told to take calcium pills to keep ...

I think my daily calcium supplement is making me constipated. Could that be true? Maybe. Many women seem to have this reaction to calcium pills, although there's no research to explain the connection.