8 Foods That Have More Calcium Than a Glass of Milk, According to Registered Dietitians

Foods like firm tofu, sardines, almonds, and chia seeds can offer more calcium per serving than a glass of milk, often with ...
Real Simple on MSN

8 calcium-rich snacks dietitians recommend for better bone health

And not a glass of milk in sight.
Devdiscourse

Global Rise of Plant-Based Milk Alternatives and Their Impact on Health and Sustainability

Plant-based milk alternatives are rapidly growing in popularity due to health, environmental and ethical concerns, offering ...
AOL

Most Plant-Based Milks Have Less Protein, Calcium, and Vitamin D Than Cow's Milk, Study Finds

That’s not to say they’re bad for you! It’s all about reading your labels and getting those nutrients elsewhere. Related: Between Dairy and Non-Dairy Yogurts, These Are Your 6 Healthiest Options, ...
Blue's Best Life on MSN

Plant-based 2.0: 13 new vegan foods you’ll love

Vegan foods have come a long way from basic salads and bland substitutes. The new wave of plant-based options offers bold ...
Forbes

Cow Milk Vs Plant Milk: Good For Your Health, Good For The Planet?

NEW YORK, NY - SEPTEMBER 22: Actress Maggie Gyllenhaal poses for a photo a she unveils her "got milk?" ad at City Bakery on September 22, 2011 in New York City. (Photo by Jemal Countess/Getty Images) ...
News-Medical.Net on MSN

Eating more plant-based foods may lower breast cancer risk, major international study indicates

By Priyanjana Pramanik, MSc. Large international cohort data suggest plant-forward eating patterns and certain micronutrients ...
Yahoo

The One Plant-Based Milk With Just As Much Calcium As Dairy Milk

Pouring milk from glass bottle into drinking glass - Jose A. Bernat Bacete/Getty Images Today's dairy lovers are lucky to be able to pick from so many different types of plant-based milk. In some ...