The rhythm or calendar method is a natural approach to birth control. It requires a person to monitor their menstrual cycle and signals from the body to estimate when sex is least likely to result in ...

Natural family planning, barriers, hormonal methods, copper IUDs, and permanent sterilization have varying degrees of effectiveness. Family planning involves tracking fertility cycles and sexual ...

If you’re looking for an alternative to traditional birth control, fertility awareness methods (FAMs) could be for you. They’re a bit more complicated, yes. But they don’t involve any kind of hormonal ...

There are many different kinds of birth control and even more factors contributing to decisions about the best birth control method for you or your partner. They range from those that rely on ...

Education on birth control and its potential adverse effects is vital to women choosing the type that best suits them. Skepticism surrounding hormonal birth control has been increasing nationwide, ...

While you may hope you never need it, it’s important to know about backup birth control-- what your choices are, which type works best, and when to use it. Even the most careful couples can make a ...