Sign up now or renew your JHU subscription to access new features that include access for up to five dependents ...

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

If you're one of Spotify's more than 500 million users, chances are you already rely on it to tune out the rest of the world. But a recent partnership between the music-streaming platform and the Calm ...

Calm is rolling out a suite of new features to make it easier for people to fit mindfulness into their lives. Most notably, the app is launching “Taptivities,” which are interactive text-based stories ...

Like a lot of people, I rely on calming apps to help me wind down after chaotic days. With three kids and a busy schedule, every day is chaotic for me. For years, the Calm app has been my go-to for ...

We could all use a few minutes to just relax and refocus— but who has time for that? The Calm app aims to help us unwind through guided meditations. For up to 30 minutes, the app instructs meditation ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

Calm head of mindfulness Tamara Levitt said since his 2008 debut, Matthew McConaughey's Calm App story has been streamed over 11 million times. By Chris Gardner “How often do we really feel what’s ...