Nature mindfulness is a practice that connects us with the natural world, promoting relaxation and mental clarity ...

Sophie Cunningham unwinded in nature, and shared the experience with her 1.3 million followers on Instagram. On Friday, the Indiana Fever guard shared a video on her Instagram story.

Calm is a meditation app with a paid tier featuring stories, meditations, and music to help users sleep better, lessen anxiety, and be more mindful.

Random thoughts on the last sunset of summer. There’s something about Labor Day that automatically triggers something in my system, which happens to be the yearning for knowledge or some attempt ...

Matt Swack is a photographer and filmmaker living in the Pacific Northwest. What started as a hobby of photographing and ...

Woodpecker rests on the side of a tree, surrounded by the calm of the forest. Known for its striking colors and strong beak, this beautiful bird represents the quiet rhythm and balance of wildlife in ...

Wholesome, globe-trotting couple Max and Maya pause to soak in nature’s calm moments ...