Meditation isn't tied to any specific belief system. There are numerous secular techniques available for everyone. Beginning ...

Sent twice a week. This includes a variety of techniques that don’t so much relax the mind as transform it. Advanced practices lead to “states and stages of meditation that unfold with time ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

(See conditions on website.) A collection of reflections and Christian meditation techniques designed to help people cope with physical distancing are available to read online and to download as a PDF ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

Now there's a vast and bewildering array of meditation techniques to achieve that state, but generally what they all aim to develop are the qualities of self awareness, of focus and compassion ...

The term “meditation” encompasses a range of techniques that cultivate a state of focused attention and increased awareness ...

When speaking recently at an evangelical town hall led by Lance Wallnau, J.D. Vance explained that his goal of dramatically restricting U.S. immigration is grounded in the "Christian idea that you ...

Phillips, a devout Christian, has always maintained that he will bake a cake for anyone, but he cannot create cakes with messages he doesn't agree with. His case ultimately wound up at the U.S ...

THE WEEK’S MOST POPULAR CURRENT CHRISTIAN SONGS ACROSS ALL GENRES, RANKED BY STREAMING ACTIVITY DATA BY ONLINE MUSIC SOURCES TRACKED BY LUMINATE, RADIO AIRPLAY AUDIENCE IMPRESSIONS AS MEASURED ...

You will learn meditation techniques as well as basic principles of cognition, such as the relationship between the way you think and how you feel. You will also have the opportunity to learn more ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.