COMMENTARY: If the goal is evangelizing a broken world with the healing, saving message of the Gospel, my bet is on the Pizza ...

In our fast-paced world, achieving balance and well-being often feels like a challenge. But did you know that holistic ...

Unsurprisingly in a midrashic meditation principally concerned with integrity—just like Leviticus, in fact—James sees no contradiction in asking for both physical healing and forgiveness of sins, but ...

Before I had a copy in my hands, I feared that Meditations for Mortals would be a collection of Stoic-inspired aphorisms (Burkeman is a walking anthology of quotations, from sources as incongruous ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

I specialize in treating anxiety, depression, trauma, Grief/Loss, Relationship/Marriage counseling, Stress management, Self-esteem, Women's issues, Forgiveness therapy and Christian Counseling.

Research from the early 1990s helped establish the therapeutic potential of mindfulness, while more recent years have seen the investigation of the actual mechanisms that connect meditation to ...

Its tailor-made wellness programs are rooted in Ayurveda and other healing modalities. In addition to meditation and yoga, they include sound healing for deep relaxation and energy clearing ...

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

Life a bit overwhelming? Five minutes of meditation one to two times per day can help you stop the world and transcend your woes packing. Here are five amazing benefits to getting your ohm on.

Twenty-First Sunday after Pentecost: The Rev. Janet Hansted delivers the message, 9:30 a.m. Sunday’s service bulletin: ...