Our love affair with coffee and tea shops often feeds a personal desire for a little “me time.” If you subscribe to The Baltimore Banner, the full story can be found here. If you do not live in and ...

My loyal readers might know, the last few years of my life have been full of many changes. With some encouragement and me finding the right words, I am back, and I am going to try to continue writing ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Moderate amounts of caffeine ...