Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

Both rich in antioxidants, coffee and tea offer their own unique benefits. Coffee and tea boost focus and performance and support heart and brain health. Skip added sugar and heavy creamers for a ...

Your daily cup of coffee or tea might be doing more than just boosting your energy—it could also lower your risk of certain ...

Many people prefer either coffee or tea. What are the main differences between the two? First and foremost, coffee usually tends to have more caffeine than tea, which is a common reason for people ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Moderate amounts of caffeine ...

Let’s face it—whether you’re Team Coffee or Team Tea, you’ve probably got strong opinions (and maybe a favorite mug to match). But when it comes to your wellbeing, is one really “better” for you than ...

Beverages like coffee, tea, and water can increase or decrease your blood pressure. Learn which one to choose based on your ...