Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects ...

Anger is a normal emotion. It’s okay to feel angry in certain situations. However, it can become a problem when it turns destructive and causes problems in personal, professional, and social ...

While it’s not always a bad thing, feeling angry too often can have serious impacts on your long-term health and wellbeing. Here’s what works – and what can make it worse.

SAN FRANCISCO, March 5 – Teenagers who don't manage their anger, either by suppressing feelings, or the other extreme of losing one's temper, are at higher risk for weight gain than those who do, ...

Q. I've learned to manage my temper pretty well over the years, but when I'm stressed, I fly off the handle at the slightest provocation. I don't like this behavior. How can I avoid it? A. Combine a ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.

Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on your ...

These are difficult times. Whether it’s the pandemic, politics, or social injustice, emotions are running high—chief among them, anger. But what is anger, and why are we feeling it these days more ...

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SZA has been working on growing her emotional regulation—learn more about her journey to self-control and the steps she has been taking. SZA wishes she didn’t have such a short temper. During a recent ...