THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...

Looking for an epic way to show off your strength? How about picking up 100, 150, even 200-plus pounds from a weight-room floor? You're probably capable of deadlifting that impressive weight, and you ...

In this video, Heinrich will be explaining how to do a proper deadlift with the proper form. Personal trainer Petrich Brits will demonstrate a deadlift, one of the most important exercises you can do ...

If you don't pay attention to your Deadlift technique, you can quickly derail all your hard work. Here are 10 tips on how to correct Deadlift mistakes. 1. Pre-Stretching. Static stretching major ...

Deadlifts and Romanian deadlifts (RDL) are both popular lower-body exercises. While they are similar, there is one key ...

In a world of endless fitness fads, the path to healthy living can be daunting and confusing. Wait, how much cayenne pepper do I sprinkle in my lemon-infused water? Do I really need to pay to ride a ...

Deadlifting is one of the best exercises for building full-body strength and improving your overall fitness. It's even beneficial outside the gym by making everyday tasks like sitting, standing, and ...