Yes, you'll be able to work out at Crunch Fitness on New Year's Day. There will be modified hours (we'll get to that in a ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

"'Get It Back Week' is all about giving our members the tools and motivation they need to prioritize themselves," said Tony Scrimale, CEO of CR Fitness Holdings. "It's a perfect way to recharge after ...

Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...

Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people think about core strengthening, crunches are often the first thing that ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

A simple yet powerful movement widely recommended by U.S. trainers to target the lower abs, improve core stability, and ...

If you’re a little hazy on the difference between sit-ups vs. crunches, you’re not alone. They both strengthen your core, but the details on how they differ and the benefits of each can be confusing. ...

Crunch Fitness is ready to welcome those new members to its latest location on Blackstone Avenue in north Fresno.